Bent Nordgård 8:35 SkiErg
2,025m
Meters
8:35.8
Time
2:07.3
Pace
126
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 40 |
| Stroke Count | 351 |
| Drag Factor | 108 |
July 23, 2023 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.8 | 2,025m | 2:07.3 | 169 | 883 | 40 | 163 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 42 | 164 |
| 8:35.7 | 824m | 2:10.8 | 156 | 837 | 39 | 163 |
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Workout Graph
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