Bent Nordgård 12:39 SkiErg
3,019m
Meters
12:39.4
Time
2:05.7
Pace
190
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 45 |
| Stroke Count | 651 |
| Drag Factor | 101 |
September 04, 2023 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.4 | 3,019m | 2:05.7 | 176 | 905 | 45 | 155 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 43 | 142 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 44 | 155 |
| 12:39.3 | 669m | 1:59.0 | 207 | 1013 | 49 | 169 |
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Workout Graph
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