Bent Nordgård 7:57 SkiErg
2,014m
Meters
7:57.4
Time
1:58.5
Pace
135
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 48 |
| Stroke Count | 466 |
| Drag Factor | 99 |
September 12, 2023 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,014m | 1:58.5 | 210 | 1023 | 48 | 164 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 47 | 157 |
| 7:57.3 | 776m | 1:54.2 | 235 | 1107 | 49 | 172 |
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Workout Graph
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