Bent Nordgård 12:48 SkiErg
3,015m
Meters
12:48.0
Time
2:07.3
Pace
187
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 39 |
| Stroke Count | 588 |
| Drag Factor | 99 |
October 02, 2023 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.0 | 3,015m | 2:07.3 | 169 | 883 | 39 | 152 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 39 | 144 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 39 | 153 |
| 12:48.0 | 671m | 2:05.1 | 178 | 913 | 40 | 160 |
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Workout Graph
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