Bent Nordgård 12:59 SkiErg
3,033
Meters
12:59.1
Time
2:08.4
Pace
186
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 39 |
| Stroke Count | 585 |
| Drag Factor | 92 |
November 06, 2023 12:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:59.1 | 3,033 | 2:08.4 | 165 | 859 | 186 | 39 | 148 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 40 | 136 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 39 | 149 |
| 12:59.1 | 711 | 2:05.9 | 175 | 884 | 44 | 39 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.