Bent Nordgård 6:56 SkiErg
1,513m
Meters
6:56.5
Time
2:17.6
Pace
87
Calories
166
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 38 |
Stroke Count | 271 |
Drag Factor | 100 |
July 06, 2024 12:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:56.5 | 1,513m | 2:17.6 | 134 | 761 | 38 | 166 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 41 | 166 |
6:56.5 | 420m | 2:18.6 | 131 | 751 | 35 | 167 |
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Workout Graph
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