Bent Nordgård 2:00:00 SkiErg
26,230m
Meters
2:00:00.0
Time
2:17.2
Pace
1553
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 39 |
| Stroke Count | 4693 |
| Drag Factor | 113 |
October 13, 2024 12:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,230m | 2:17.2 | 135 | 765 | 39 | 154 |
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 41 | 149 |
| 1:00:00.0 | 6,692m | 2:14.4 | 144 | 795 | 38 | 160 |
| 1:30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 38 | 145 |
| 2:00:00.0 | 6,482m | 2:18.8 | 131 | 750 | 40 | 162 |
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Workout Graph
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