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Bent Nordgård 1:00:00 SkiErg

14,533

Meters

1:00:00.0

Time

2:03.8

Pace

930

Calories

152

Heart Rate

Average Watts184
Calories Per Hour930
Stroke Rate45
Stroke Count2692
Drag Factor125

October 26, 2024 15:12:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,533 2:03.8 184 930 930 45 152
4:15.0 1,000 2:07.5 169 875 62 44 131
8:30.0 1,013 2:05.8 176 903 64 47 135
12:45.0 1,003 2:07.1 170 889 63 43 141
17:00.0 1,031 2:03.6 185 931 66 44 144
21:15.0 1,032 2:03.5 186 931 66 45 148
25:30.0 1,002 2:07.2 170 875 62 44 148
29:45.0 997 2:07.8 167 875 62 43 145
34:00.0 1,061 2:00.1 202 988 70 49 158
38:15.0 1,006 2:06.7 172 889 63 44 157
42:30.0 1,018 2:05.2 178 903 64 45 153
46:45.0 1,042 2:02.3 191 945 67 48 158
51:00.0 1,068 1:59.3 206 1002 71 45 165
55:15.0 1,041 2:02.4 190 945 67 44 162
59:30.0 1,088 1:57.1 217 1044 74 44 168
1:00:00.0 133 1:52.7 244 1080 9 50 170

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Workout Graph

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