Bent Nordgård 1500m SkiErg
1,500m
Meters
7:01.2
Time
2:20.4
Pace
85
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 38 |
| Stroke Count | 269 |
| Drag Factor | 103 |
November 12, 2024 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,500m | 2:20.4 | 126 | 735 | 38 | 142 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 39 | 137 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 38 | 144 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 38 | 145 |
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Workout Graph
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