Bent Nordgård 1:00:00 SkiErg
14,024m
Meters
1:00:00.0
Time
2:08.3
Pace
874
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 40 |
| Stroke Count | 2409 |
| Drag Factor | 123 |
November 24, 2024 14:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,024m | 2:08.3 | 166 | 869 | 40 | 153 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 41 | 141 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 40 | 148 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 40 | 150 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 39 | 155 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 40 | 157 |
| 1:00:00.0 | 2,494m | 2:00.2 | 201 | 992 | 42 | 170 |
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Workout Graph
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