Jeff Lattimer 20:00 row
3,899
Meters
20:00.0
Time
2:33.8
Pace
207
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 129 |
April 02, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,899 | 2:33.8 | 96 | 630 | 207 | 20 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 40 | 20 |
| 8:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 21 |
| 12:00.0 | 786 | 2:32.6 | 98 | 638 | 42 | 21 |
| 16:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 21 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 21 |
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Workout Graph
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