Jeff Lattimer 15:00 row
2,919
Meters
15:00.0
Time
2:34.1
Pace
157
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 122 |
April 05, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,919 | 2:34.1 | 96 | 628 | 157 | 18 |
| 3:00.0 | 504 | 2:58.5 | 61 | 511 | 25 | 21 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 17 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 18 |
| 12:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 18 |
| 15:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 18 |
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Workout Graph
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