Jeff Lattimer 20:05 row
4,017
Meters
20:05.0
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 124 |
April 07, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,017 | 2:29.9 | 104 | 656 | 218 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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