Jeff Lattimer 1000m row
1,000
Meters
3:30.3
Time
1:45.1
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 128 |
April 09, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 75 | 30 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 15 | 30 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 15 | 32 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 15 | 30 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 15 | 30 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 15 | 30 |
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Workout Graph
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