Jeff Lattimer 20:00 row
4,074
Meters
20:00.0
Time
2:27.2
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 126 |
April 10, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,074 | 2:27.2 | 110 | 677 | 224 | 21 |
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 21 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 21 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 21 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 21 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.