Jeff Lattimer 20:00 row
3,788
Meters
20:00.0
Time
2:38.3
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 122 |
September 30, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,788 | 2:38.3 | 88 | 603 | 199 | 21 |
| 4:00.0 | 751 | 2:39.7 | 86 | 595 | 39 | 21 |
| 8:00.0 | 758 | 2:38.3 | 88 | 603 | 40 | 21 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 21 |
| 16:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 21 |
| 20:00.0 | 763 | 2:37.2 | 90 | 609 | 40 | 21 |
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Workout Graph
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