Jeff Lattimer v25:00/3:00r...2 row
10,398
Meters
50:00.0
Time
2:24.2
Pace
585
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,425 |
| Overall Time | 56:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 124 |
November 03, 2025 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,398 | 2:24.2 | 117 | 701 | 20 | |
| 25:00.0 | 5,105 | 2:26.9 | 110 | 679 | 21 | |
| r: 3:00 | 16 | |||||
| 25:00.0 | 5,294 | 2:21.6 | 123 | 723 | 20 | |
| r: 3:00 | 11 | |||||
| r27 |
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Workout Graph
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