Jeff Lattimer 2:23 row
413
Meters
2:23.7
Time
2:53.9
Pace
21
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 126 |
November 04, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.7 | 413 | 2:53.9 | 66 | 528 | 21 | 20 |
| 2:23.7 | 413 | 2:53.9 | 66 | 528 | 21 | 20 |
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Workout Graph
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