Jeff Lattimer 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 131 |
November 10, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 116 | 20 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 21 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 20 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 |
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Workout Graph
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