Jeff Lattimer 6:30 row
1,298
Meters
6:30.8
Time
2:30.5
Pace
70
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 131 |
November 20, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.8 | 1,298 | 2:30.5 | 103 | 653 | 70 | 21 | 143 |
| 6:30.8 | 1,298 | 2:30.5 | 103 | 653 | 70 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.