Jeff Lattimer 5:34 row
1,184
Meters
5:34.3
Time
2:21.1
Pace
67
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 126 |
December 13, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.3 | 1,184 | 2:21.1 | 124 | 728 | 67 | 19 | 146 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 147 |
| 5:34.3 | 119 | 2:24.1 | 117 | 702 | 6 | 18 | 146 |
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Workout Graph
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