Jeff Lattimer 4:17 row
811
Meters
4:17.6
Time
2:38.8
Pace
43
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 119 |
December 18, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.6 | 811 | 2:38.8 | 87 | 600 | 43 | 21 | 144 |
| 4:17.6 | 812 | 2:38.6 | 88 | 601 | 43 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.