Jeff Lattimer 3:18 row
686
Meters
3:18.0
Time
2:24.3
Pace
38
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 118 |
December 29, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.0 | 686 | 2:24.3 | 116 | 700 | 38 | 23 | 128 |
| 3:18.0 | 686 | 2:24.3 | 116 | 700 | 38 | 23 | 128 |
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Workout Graph
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