Jeff Lattimer 1130m row
1,130
Meters
4:09.3
Time
1:50.3
Pace
81
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 120 |
January 03, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,130 | 1:50.3 | 261 | 1197 | 81 | 29 |
| 1:04.2 | 300 | 1:47.0 | 286 | 1283 | 22 | 31 |
| 1:07.9 | 600 | 1:53.1 | 241 | 1131 | 21 | 29 |
| 1:08.0 | 900 | 1:53.3 | 240 | 1127 | 21 | 28 |
| 0:49.2 | 1,130 | 1:46.9 | 286 | 1284 | 17 | 29 |
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Workout Graph
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