Jeff Lattimer 7:32 row
1,509
Meters
7:32.2
Time
2:29.8
Pace
82
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 122 |
January 05, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.2 | 1,509 | 2:29.8 | 104 | 658 | 82 | 21 | 121 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 22 | 120 |
| 7:32.2 | 526 | 2:24.6 | 116 | 697 | 29 | 21 | 122 |
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Workout Graph
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