Jeff Lattimer 6:20 row

1,095

Meters

6:20.0

Time

2:53.5

Pace

55

Calories

Average Watts67
Calories Per Hour530
Stroke Rate19
Stroke Count126
Drag Factor123

January 15, 2026 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:20.0 1,095 2:53.5 67 530 55 19
5:00.0 860 2:54.4 66 527 43 20
6:20.0 236 2:49.4 72 547 12 19

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Workout Graph

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