Jeff Lattimer v20:00/0:52r...2 row
8,899
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
146
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:52.0 |
| Overall Distance | 8,917 |
| Overall Time | 40:52.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 122 |
February 09, 2026 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,899 | 2:14.8 | 143 | 791 | 23 | 146 | |
| 20:00.0 | 4,475 | 2:14.0 | 145 | 799 | 23 | 144 | |
| r: 0:52 | 18 | ||||||
| 20:00.0 | 4,424 | 2:15.6 | 140 | 782 | 24 | 149 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.