Jeff Lattimer 4:09 row
889
Meters
4:09.1
Time
2:20.1
Pace
51
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 124 |
February 12, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.1 | 889 | 2:20.1 | 127 | 738 | 51 | 23 | 159 |
| 4:09.1 | 890 | 2:19.9 | 128 | 739 | 51 | 23 | 159 |
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