Jeff Lattimer v20:00/1:44r...1 row
4,372
Meters
20:00.0
Time
2:17.2
Pace
255
Calories
135
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:44.0 |
| Overall Distance | 4,386 |
| Overall Time | 21:44.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 120 |
February 16, 2026 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,372 | 2:17.2 | 135 | 766 | 24 | 135 | |
| 20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 24 | 135 | |
| r: 1:44 | 14 | ||||||
| r14 |
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Workout Graph
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