Jeff Lattimer v20:00/2:28r...2 row
8,818
Meters
40:00.0
Time
2:16.0
Pace
518
Calories
138
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 8,835 |
| Overall Time | 42:28.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 121 |
February 20, 2026 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,818 | 2:16.0 | 139 | 777 | 23 | 138 | |
| 20:00.0 | 4,398 | 2:16.4 | 138 | 774 | 24 | 138 | |
| r: 2:28 | 17 | ||||||
| 20:00.0 | 4,420 | 2:15.7 | 140 | 781 | 23 | 139 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.