Jeff Lattimer 1188m row
1,188
Meters
5:15.0
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 124 |
February 21, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,188 | 2:12.5 | 150 | 816 | 69 | 24 |
| 1:15.4 | 300 | 2:05.6 | 176 | 906 | 18 | 26 |
| 1:19.6 | 600 | 2:12.6 | 150 | 815 | 18 | 26 |
| 1:21.1 | 900 | 2:15.1 | 142 | 787 | 17 | 24 |
| 1:18.9 | 1,188 | 2:16.9 | 136 | 768 | 16 | 24 |
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Workout Graph
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