Jeff Lattimer 20:00 row
4,266
Meters
20:00.0
Time
2:20.6
Pace
241
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 126 |
May 23, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,266 | 2:20.6 | 126 | 723 | 241 | 22 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 21 |
| 8:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 23 |
| 12:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 23 |
| 16:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 22 |
| 20:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 24 |
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Workout Graph
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