Jeff Lattimer 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 128 |
July 21, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 935 | 63 | 20 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 20 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 22 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 21 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 21 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 21 |
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Workout Graph
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