Jeff Lattimer 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
65
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 128 |
July 21, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1007 | 65 | 21 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 20 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 22 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 21 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 21 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 22 |
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Workout Graph
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