Jeff Lattimer 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 121 |
September 01, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 810 | 135 | 21 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.