Jeff Lattimer 18:00 row
3,467
Meters
18:00.0
Time
2:35.7
Pace
185
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 116 |
July 06, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,467 | 2:35.7 | 93 | 618 | 185 | 20 |
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 19 |
| 8:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 20 |
| 12:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 21 |
| 16:00.0 | 790 | 2:31.8 | 100 | 643 | 43 | 22 |
| 18:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 22 |
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Workout Graph
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