Jeff Lattimer 5:09 row
844
Meters
5:09.4
Time
3:03.2
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 107 |
November 18, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 844 | 3:03.2 | 57 | 495 | 42 | 18 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 19 |
| 5:09.4 | 25 | 3:08.0 | 53 | 481 | 1 | 13 |
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Workout Graph
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