Jeff Lattimer 5:55 row

916

Meters

5:55.5

Time

3:14.0

Pace

46

Calories

Average Watts48
Calories Per Hour464
Stroke Rate17
Stroke Count108
Drag Factor113

November 20, 2023 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:55.5 916 3:14.0 48 464 46 17
5:00.0 817 3:03.5 57 494 41 18
5:55.5 99 4:40.3 16 354 5 17

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Workout Graph

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