Jeff Lattimer 6000m row

6,000

Meters

29:31.1

Time

2:27.5

Pace

329

Calories

Average Watts109
Calories Per Hour674
Stroke Rate22
Stroke Count661
Drag Factor113

November 25, 2023 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:31.1 6,000 2:27.5 109 674 329 22
5:45.7 1,200 2:24.0 117 703 67 22
6:07.6 2,400 2:33.1 97 635 64 21
6:07.4 3,600 2:33.0 98 635 64 22
5:54.2 4,800 2:27.5 109 674 66 23
5:36.2 6,000 2:20.0 127 738 68 24

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Workout Graph

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