Jeff Lattimer 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 124 |
December 07, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 114 | 22 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 22 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 22 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 23 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 22 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 |
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Workout Graph
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