Jeff Lattimer 19:52 row
4,265
Meters
19:52.7
Time
2:19.8
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 111 |
February 05, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.7 | 4,265 | 2:19.8 | 128 | 740 | 250 | 23 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 19:52.7 | 1,167 | 2:05.4 | 177 | 910 | 75 | 27 |
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Workout Graph
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