Jeff Lattimer 20:10 row
4,448
Meters
20:10.7
Time
2:16.0
Pace
262
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 119 |
November 05, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.7 | 4,448 | 2:16.0 | 139 | 777 | 262 | 21 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 21 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 21 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 21 |
| 20:10.7 | 520 | 2:05.6 | 176 | 906 | 34 | 23 |
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Workout Graph
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