Jeff Lattimer v35:00/1:21r...2 row
8,038
Meters
40:00.0
Time
2:29.2
Pace
449
Calories
132
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:21.0 |
| Overall Distance | 8,056 |
| Overall Time | 41:21.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 128 |
December 23, 2024 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,038 | 2:29.2 | 105 | 662 | 24 | 132 | |
| 35:00.0 | 7,271 | 2:24.4 | 116 | 699 | 25 | 151 | |
| r: 1:21 | 18 | ||||||
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 18 | 114 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.