Jeff Lattimer 1000m row
1,000
Meters
3:41.2
Time
1:50.6
Pace
70
Calories
163
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 133 |
January 01, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 70 | 31 | 163 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 15 | 36 | 147 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 14 | 31 | 162 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 14 | 31 | 167 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 30 | 169 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 14 | 31 | 171 |
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Workout Graph
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