Jeff Lattimer v40:00/1:22r...2 row
9,844
Meters
45:00.0
Time
2:17.1
Pace
582
Calories
138
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:22.0 |
| Overall Distance | 9,858 |
| Overall Time | 46:22.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 132 |
January 02, 2025 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,844 | 2:17.1 | 136 | 767 | 24 | 138 | |
| 40:00.0 | 8,968 | 2:13.8 | 146 | 802 | 25 | 152 | |
| r: 1:22 | 14 | ||||||
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 124 | |
| r14 |
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