Jeff Lattimer 1000m row
1,000
Meters
3:36.2
Time
1:48.1
Pace
72
Calories
168
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 122 |
January 28, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 72 | 29 | 168 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 14 | 29 | 151 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 14 | 28 | 169 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 14 | 29 | 173 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 15 | 31 | 174 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 15 | 31 | 176 |
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Workout Graph
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