Jeff Lattimer 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 121 |
February 18, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 122 | 18 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 19 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 19 |
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Workout Graph
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