Jeff Lattimer 1000m row
1,000
Meters
3:30.7
Time
1:45.3
Pace
76
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 121 |
February 21, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 76 | 28 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 15 | 28 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 15 | 29 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 15 | 28 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 15 | 28 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 16 | 29 |
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Workout Graph
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