Jeff Lattimer 1000m row
1,000
Meters
3:33.4
Time
1:46.7
Pace
75
Calories
133
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 128 |
March 03, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1291 | 75 | 27 | 133 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 15 | 27 | 111 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 15 | 26 | 127 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 15 | 28 | 137 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 15 | 27 | 144 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 15 | 28 | 147 |
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Workout Graph
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