Jeff Lattimer 1000m row
1,000
Meters
3:48.3
Time
1:54.1
Pace
68
Calories
129
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 122 |
March 05, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 68 | 30 | 129 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 13 | 30 | 105 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 32 | 122 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 14 | 32 | 134 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 31 | 140 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 29 | 144 |
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Workout Graph
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